How to prepare for your Krav Maga black belt exam: full syllabus mastery, shadow fighting, fight intelligence, physical conditioning, mental prep, and exam day strategies. Why the Black Belt Exam Is Different Unlike lower belt…
At its core, Krav Maga carries humanist values: respect, integrity, empathy and responsibility in training and real life. Imi Lichtenfeld, Krav Maga’s founder, embedded moral ideals into his system. He believed self-defence should follow human…
In 2018, Eitan Krav Maga marked International Women’s Day with a free women’s self-defence Dulwich course. The event gave women real Krav Maga skills for safety and confidence. On 8 March 2018, Eitan Krav Maga…
Krav Maga principles focus on simplicity, efficiency, directness, and control. These core values shape every technique and every response to real-world threats. Understanding the Core Principles of Krav Maga Imi Lichtenfeld, the founder of Krav…
People often ask: is Krav Maga really a martial art, or is it simply a modern self-defence system? The answer is not straightforward. To find out, we need to look at what defines a martial…
So, you’ve decided that Krav Maga is for you. Excellent. But, you may have also know how important to choose the right training club. But why is that and how do you choose an excellent…
Core strength for Krav Maga is the foundation of powerful strikes, stable movement, and effective self-defence. Without a strong core, even skilled technique can fall apart under pressure. Why Core Strength Matters in Krav Maga…
One of the most frequent questions we get asked is: “Are there belts in Krav Maga?” Let’s jump right in. Are There Belts in Krav Maga? Yes. When Imi Lichtenfeld developed Krav Maga, he also…
When I first began my Krav Maga training I did what hundreds of people do every day — I went straight to Google and searched for “Krav Maga near me”. After years of experience in…
You may think it’s a controversial thing to say, but self defence and women’s self defence are not the same thing. One Woman’s Self Defence Training Journey When I began my fight training journey many…
