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Nicholas

  • Posted On 27 Sep 2021
  • By admin
  • In

What we say about Nicholas:
“Lethal flying side kicks and elbow strikes! Read Nicholas’ profile

  • PETRI LAHDEMAKI
  • Vicky
  • Blogs

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    Direct, Simple, Efficient & Controlled

    The rhythmic and continuous flow of simple, direct and efficient attacking techniques to neutralize a threat characteristic in Krav Maga.

    Core Body Strength

    Work on core stability first – the deep inner muscles close to the spine - then add core strength work.

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